12 Days of Fitmas

Over the course of the 12 Days of Fitmas, from December 12-23, you will workout consistently for 12 days with fast workouts that are 30 minutes or less. I have three little kids and know the serious need for having workouts be fast, efficient, and done. 

You can stop spending 30 minutes looking at meals on Pinterest because you have a list of vegetable-loaded meal ideas that are easy and quick in your hands. Instead of just throwing vegetables in wherever you can, you will have a plan of attack to hit the required 5 servings of vegetables per day. 

You get to stop making the excuses for not following through on your movement and nutrition goals because you have daily accountability to give you the motivation to make these commitments to yourself a reality. 

Come January 2021, you will not feel like you have to start over, but instead, you will be feeling motivated, confident, and strong to continue a consistent workout routine.

During The 12 Days Of Fitmas, You Get:

+One workout per day sent directly to your inbox. You just need a set of dumbbells! Workouts are 30 minutes or less and come with video snippets so you can see how each move flows before you turn on your favorite podcast, playlist, or child entertaining trick to get your workout done.

+A list of simple vegetable snacks and side dishes you can make to stick to 5 servings of vegetables each day.

+The Veggie Happy Recipe Book, which includes 13 vegetable loaded recipes you can quickly meal plan for your 12 Days of Fitmas.

+Daily check ins from your Personal Trainer and Health Coach via a pop up Facebook group. I will be right there cheering you on as you make this commitment to yourself and your health.